It is very important that you learn using this tool on your own, and pay equal attention to the pressure applied. If you are a beginner you will need more practice and slowly you will be able to apply the right pressure.”
First thing that you need to note is your FasciaBlasting action needs to be light and brisk and when your fascia tissue opens up. Apply a bit more pressure if your body is able to absorb the pressure with time.
When you find fascia getting soften, you can easily feel the harder areas, and if you find no much improvement you can do blasting with a little more pressure to get efficiency. You might find it a bit tempting; never start using FasciaBlaster tool with deep and strong pressure.
Always remember to take slow and light movement and go ahead in applying more pressure when you come to know that your body can absorb more pressure. Suppose you find that blasting process is hurting when you are applying a bit more pressure, immediately stop the action. Start again with slow and light motion and slowly move ahead with the pressure, only when you find your body and fascia is ready with it.
How It Works?
There are claws on FasciaBlaster tool made for smoothing the muscle and fascia layer by protecting it, and move fascia inside your muscles. For this reason, it becomes very important that you restore this tissue slowly. Never go fast when applying pressure on your body, rather go brisk and light and slowly increase the pressure when you get the feeling your body is able to absorb the pressure. Overall this is one excellent device designed by the popular author Ashley Black, there is no harm in using the product, and it is easily available online.